services & fees

Private Studio Training

A fully equipped studio offering truly private training with literally one trainer and one client. It’s the perfect atmosphere, with no unwanted distractions or interruptions to prevent you from meeting your goals. Call us today to set-up a free consultation!

10 x 30 min sessions $450

10 x 50 min sessions $750

 

 

 

Residential Training

Do you prefer the privacy, comfort and convenience of your own home? I know your time is valuable, so I’ll come to you. I can also help in the selection and purchase of equipment at a discounted rate. Call us today to set-up a free consultation!

10 x 50 min sessions $120

STAYING IN THE GAME

UPCOMING WORK SCHEDULE FROM HELL? NEWBORN SLEEP DEPRIVED? WE KEEP YOU ON TRACK AND FOCUSED WITH OUR APPOINTMENT FLEXIBILITY AND SKILLED SESSION PLANNING. 

REACHED THEIR TRAINING GOALS

94%

SATISFIED CLIENTS

97%

IMPROVED CHRONIC HEALTH ISSUES

84%

RECOMMENDS tgfit TO FRIENDS

100%
“

Excellent Personal Trainer. Both my wife Tara and I train with Tom and as a Physical Therapist, I maintain a high standard for exercise related professionals. Tom at tgfit has excellent credentials(above and beyond most personal trainers, he has the highest level of certifications, CSCS), uses exercise protocols backed by the most recent research and he also custom designs exercise treatments for each client based on their abilities. All of this and he has a friendly and non-threatening demeanor to him which separates his services from others that are more expensive and less beneficial. If you want a top-notch trainer, whose services are at a fraction of the price of comparable credentialed providers, then tgfit is the fitness service to use.

Tristin G.
“

I have been working with Tom for nearly 10 years. Tom's expertise and dedication to his craft are impressive. He's constantly challenging me to do 'a bit more' and this has helped me be in the best shape of my life (even fitter than I was in my 20s and 30s). His easy style and friendly manner are perfect for working with all sorts of people. He is patient and demanding at the same time. Working out is 'almost fun' (well, let's not get too carried away). I highly recommend him as a personal training no matter what shape you are in -- Tom will be able customize a workout that will be challenging enough to make you feel like you are accomplishing something, yet do-able enough so you don't feel like quitting.

Malene M.
“

Goodbye Osteoporosis! I've been working out with Tom for a few years and have increased my strength and endurance. I was thrilled to have achieved that! but something more significant occurred - I'm 65 and have (had) osteoporosis. The results of my bone density test last week are amazing - my bone density increased 28% and I may be able to stop taking Fosamax! I know that this is a direct result of the training I'm doing with Tom because it's the only thing that's changed in my routine. He's a great teacher and creates workouts that really push his students' limits- the results are amazing! ‎ This is proof that hard work pays-off big time!

Ronnie W.