tgfit is a well established personal training company that was founded in 1997 by thomas grippo and provides Essex, Morris, Somerset and Hunterdon counties with both studio and in-home training. We educate and illuminate our clients, from a rational, science-based perspective, so they can apply what we refer to as smart gym logic to their training.

Our commitment to our clients is profound – and vice-versa, as a seventeen year member is still going strong at 82! Our expertise is in strength training, general and sport conditioning, with additional support for weight loss, nutrition and motivational guidance – but all of it in a constant flux, as we continually strive for more effective and efficient strategies for our client’s success.

Experienced and free-thinking, we’re a small mom-n-pop, yet  believe our longevity and continued relevance in such an overcrowded fitness space is testament to our core principles of service, results and value, and the passion that drives them.